The body has a remarkable ability to maintain stability in the face of significant changes. By understanding and embracing the concept of allostasis, we can better support and empower women as they navigate the incredible journey of postpartum recovery and motherhood, helping them to embrace their new normal with resilience and grace.
Breastfeeding isn’t free — and it isn’t a solution to the national baby formula shortage. By Aubrey Hirsch, Vox “According to estimates by Inc. Contributor, Amy Nelson, the amount of time spent breast-feeding in a year is nearly equivalent to the hours worked in a full-time job. Only there’s no pay. When you tell lactating parents […]