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Dialectical Thinking for Moms

Dialectical thinking is a concept that comes from Dialectical behavior therapy (or DBT), a treatment developed by psychologist Marsha Linehan. Is it a spoon or

Intense and Traumatic Births

Birth can be one of the most intense and powerful experiences in our lives, and many women feel compelled to share their stories in the

Empathic Over-Arousal

If you’re a mom, you’ve definitely had the experience of your baby or toddler crying out when placed into their crib. If your child is