give meaning to your experiences and more confidently embrace your birth story.

Through narrative therapy techniques, release rituals, and visualization exercises, you will give meaning to your experiences and more confidently embrace your birth story.

Three sessions are recommended for Birth Storytelling. Partners are welcome to attend the sessions, and couples often find that weaving their individual stories into a shared narrative can be a meaningful bonding experience.

BIRTH STORYTELLING
IS RIGHT FOR YOU IF:

Your birth didn’t go
‘according to plan’

If you had a challenging birth experience, find greater peace through telling your story in a safe space where you can feel heard and supported.

You want to celebrate your birth

If you had a positive birth experience and want to celebrate the transition to motherhood with reverence and intentionality.

You feel overwhelmed, anxious or preoccupied

When you think about your birth experience or upcoming birth.

NOTE: This service is not intended to replace mental health treatment for birth trauma.
If you are suffering after a traumatic birth, please contact me about individual therapy sessions.

You don’t have to do it alone.
Schedule a free consultation today.