Treating Symptoms of Postpartum Depression with Social Support & Connection
Postpartum depression (PPD) is a common mental health condition that affects many new mothers. It can be caused by hormonal changes, sleep deprivation, and the stress of adjusting to life with a new baby. While postpartum depression can be a serious condition that requires medical attention, there are also several non-medical strategies that can help […]
Losing Myself – Surviving PPD Again
“Having a baby is a psychological revolution that changes our relation to almost everything and everyone.” –Esther Perel Only once in my life have I experienced the type of suffering that I did after my daughter’s birth. And that was when I first became a mother. I thought perhaps I’d be spared from postpartum depression […]